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Why Homemade Meals Will Always Win

There’s something sacred about the sound of a pot bubbling on the stove. Ask anyone who grew up around real home cooking, and they'll tell you — it's not just about food. It’s about moments. Laughter shared while peeling yams, grandma humming while turning the ogbono, the aroma of pepper soup sneaking through every corner of the house. Homemade meals hold memories. I remember the days growing up. My mum would start cooking early — the kind of early where dew was still clinging to the grass. You’d wake up to the sharp scent of blended ata rodo and tomatoes already frying in hot oil. You knew it was going to be a good day, because rice and stew were...

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Your Spices Deserve Better: How to Store Them Like a Pro (And Why It Matters)

It’s Saturday morning. You're feeling inspired, flipping through your recipe book with one hand and sipping zobo with the other. You’ve decided to make that legendary native rice — the one your cousin still talks about from the last family hangout. You reach for your spice stash, grab that pack of curry… and then pause. Something smells off. You sniff again. It’s dull, lifeless — nothing like the bold, fragrant aroma you remember. Spoiler alert: your spices have expired or lost their magic. And the culprit? Improper storage. Spices Have Feelings Too Okay, maybe not feelings… but they’re definitely sensitive. Heat, moisture, light, and air are the enemies of fresh, flavorful spices. Expose your spices to them, and you’ll go...

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Deliciously Dangerous: Are You Eating Your Way to Trouble?

Let me tell you a quick story. A few months ago, I visited an old friend. We were laughing, catching up, and doing what Nigerians do best—eating. She served me a plate of steaming jollof rice (my weakness), fried chicken, and a colorful side of coleslaw. It was delicious, no lie. But halfway through, I noticed something strange. My tongue felt funny. My stomach started to rumble. And by the next day, I was sipping herbal tea, swearing off “outside food” forever.Turns out, the flavor-packed seasoning she used was a cocktail of unpronounceables—chemical-laced, sodium-heavy, fake spice imposters.  Here’s the hard truth: some of the foods we’re eating, even the ones we love, are slowly doing damage. What’s Hiding in Your...

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Hilarious Truths About Your Favorite Dishes

At Flourish Spices and African Food, we love food. We love cooking it, eating it, seasoning it, and of course…talking about it. But did you know some of your favorite dishes come with stories so funny, you’ll never see them the same way again? Let’s dig into some weird and laugh-out-loud facts about the foods we all know and love. Plus a few ways to spice them up, Flourish-style. 1. Potatoes Were Once Feared (Yes, Feared) Back in 16th-century Europe, people thought potatoes were evil. Some believed they caused diseases, others thought they were food for witches. Imagine turning your nose up at fried yam or crispy potato porridge today because someone claimed it was “unholy.” 2. Chicken Was Once So...

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Celebrate National Strudel Day With a Sweet Or Savory Surprise!

June 17th is more than just another day on the calendar—it’s National Strudel Day! And if you’ve ever bitten into a flaky, golden crust filled with warm apples, spiced meats, or creamy cheese, you already know that strudel is a slice of comfort wrapped in delicious layers. Whether you’re a lifelong fan or totally new to this European classic, today is the perfect excuse to celebrate one of the most satisfying pastries the world has ever known. What Is Strudel, Anyway? The word strudel comes from the German word for “whirlpool,” which is fitting since the classic strudel looks like a roll of dough swirling around its flavorful filling. Although strudel is most closely associated with Austrian and German cuisines,...

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