It all started one sunny Saturday afternoon at Auntie Bisi’s kitchen. She was hosting a mini get-together, and as usual, the star of the table was a steaming pot of jollof rice. The aroma wafted through the house like a warm embrace. But as she scooped a spoonful into my plate, Eunice blurted out, “Auntie, did you use the Flourish Jollof Mix or just the Seasoning?” She chuckled and said, “Ah, my dear… people confuse the two all the time.” And that’s how this post was born because trust us, you don’t want to mix them up if you're serious about nailing your jollof game. So, What’s the Difference? Let’s break it down like a party jam at a Nigerian...
You’ve just finished making a big pot of stew, and your kitchen smells amazing. You call the kids, maybe even the neighbors, and you’re feeling like the kitchen queen (or king) of the day. But then… that first spoonful hits differently.Too tangy. Almost sour. Not what you were going for. All that fresh tomato, all that palm oil, all that meat—was it all a waste? Relax. We've been there. Many of us grew up watching our aunties and moms turn tangy disasters into finger-licking masterpieces. Let’s talk about how to do just that without losing the soul of your dish. So, Why Does Food Taste Tangy? In African cooking, especially Nigerian dishes—the tangy taste usually comes from acidic ingredients like...
There I was, proudly stirring my pot of ogbono soup, humming along to Asa’s “Bibanke,” when I decided to taste my masterpiece. And then bam! Salt. Too. Much. Salt. My heart sank. I had been looking forward to that soup all day. But instead of panicking, I remembered something my mum used to say: “A good cook isn’t one who never makes mistakes, but one who knows how to fix them.” So, apron still on and hope still alive, I got to work. If you’ve ever over-salted your pot of stew, egusi, ogbono, or even jollof, you’re not alone. Here are a few tried-and-true ways to rescue your favorite African and Nigerian dishes when the salt is threatening to take...
Are you tired of bland meals on your keto diet? Let me share some exciting healthy keto foods that can transform your eating experience while keeping you in ketosis. Keto eating focuses on low-carb, high-fat foods that help your body burn fat for energy instead of carbs. Many delicious foods fit perfectly into this lifestyle! Healthy Keto Foods Worth Adding to Your Meals Nutritious proteins like eggs, chicken, beef, and fatty fish (salmon and mackerel) provide essential nutrients while keeping carbs low. Healthy fats such as avocados, olive oil, and coconut oil add flavor and keep you feeling full longer. Low-carb vegetables including spinach, kale, broccoli, cauliflower, and cabbage offer vitamins and minerals with minimal carbs. Nuts and seeds like almonds,...
Have you ever tasted something so rich and tasty that it arouse your taste buds? That’s the power of umami—the elusive “fifth taste” that brings a burst of deliciousness to every dish. And now, with the launched Flourish Mushroom Umami Seasoning Mix, you can take your meals to a whole new level of flavor and nutrition. Whether you’re stirring it into soups, sprinkling it over roasted veggies, or using it as a secret ingredient in your favorite jollof rice recipe, this seasoning is your passport to culinary brilliance. The Many Benefits of Mushrooms Mushrooms are more than just flavor-packed wonders, they’re a nutritional powerhouse. Here’s why: Rich in Nutrients: Mushrooms are a great source of vitamins like D and B,...
