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Jollof Rice Mix vs. Jollof Rice Seasoning — Which One’s Right for You?

It all started one sunny Saturday afternoon at Auntie Bisi’s kitchen. She was hosting a mini get-together, and as usual, the star of the table was a steaming pot of jollof rice. The aroma wafted through the house like a warm embrace. But as she scooped a spoonful into my plate, Eunice blurted out, “Auntie, did you use the Flourish Jollof Mix or just the Seasoning?” She chuckled and said, “Ah, my dear… people confuse the two all the time.” And that’s how this post was born because trust us, you don’t want to mix them up if you're serious about nailing your jollof game. So, What’s the Difference? Let’s break it down like a party jam at a Nigerian...

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Oops, Too Salty! Here's How I Saved My Pot of Soup (And How You Can Too)

There I was, proudly stirring my pot of ogbono soup, humming along to Asa’s “Bibanke,” when I decided to taste my masterpiece. And then bam! Salt. Too. Much. Salt.  My heart sank. I had been looking forward to that soup all day. But instead of panicking, I remembered something my mum used to say: “A good cook isn’t one who never makes mistakes, but one who knows how to fix them.” So, apron still on and hope still alive, I got to work. If you’ve ever over-salted your pot of stew, egusi, ogbono, or even jollof, you’re not alone. Here are a few tried-and-true ways to rescue your favorite African and Nigerian dishes when the salt is threatening to take...

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The Seafood Secret That Will Change How You Cook

I still remember the first time I had a seafood dish that tasted so nice. It was in my grandmother’s kitchen, where the air was thick with the aroma of simmering broth. She had this way of blending spices and seafood so well that every bite felt like a warm hug. She never measured ingredients—just a pinch of this, a handful of that. But what made her dishes unforgettable was the rich, deep flavor of seafood. The crayfish, stockfish, and prawns worked magic in her pot, releasing a savory depth that no artificial seasoning could ever match. Years later, I found myself trying to recreate her recipes. But life got busy, and I didn’t always have time to source and...

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The Surprising Health Benefits of Pickles

I was seven when I first tasted a pickle. It wasn’t just the crunch that hooked me; it was the sour, tangy flavor that seemed to light up every taste bud. From that moment on, pickles had a place in my heart and, more importantly, in my kitchen. But as I grew older, I realized that pickles are so much more than a zesty snack. They’re packed with health benefits and have a place in almost every cuisine. Today, on National Pickle Day, let’s consider why pickles deserve a place in your diet, plus some creative ways to use them in cooking. And, if you’re feeling inspired, Flourish Spices and African Food is here to help you stock up on...

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5 Genius Hacks for Cooking Moin Moin Like a Pro

If you’ve ever made Moin Moin from scratch, you know it can be quite the task from peeling beans to blending everything just right. It’s no wonder some of us shy away from this beloved Nigerian dish. But what if I told you there are ways to make the process easier, faster, and even more fun? Yes, you heard right. Cooking Moin Moin doesn’t have to be a kitchen marathon. With a few smart hacks, you can make this savory bean pudding in little time, with less hassle, and still have it taste amazing. Ready to up your Moin Moin game? Let’s dive in! 1. Skip the Bean Peeling—Use Moin Moin Mix! Let’s face it, peeling beans is the least...

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