News — Egusi Soup RSS

Egusi soup! The soup that brings back many childhood memories, mostly involving a mortar and pestle the size of my head and arms that felt like they were about to fall off. You see, my mum (aah, I love that woman) was a purist. Egusi soup wasn't Egusi soup unless you wrestled those stubborn melon seeds into submission with sheer brute force. Every Saturday afternoon goes the “thump thump thump” sound. It felt like a special dance to get ready for a delicious lunch. I would watch my mom's muscles bulge as she pounded seeds with a pestle, turning them into a yummy, yellow paste. It was cool to see, but a little scary too! Then came the part where...

CALLING ALL VEGANS, SEED LOVERS, AND THOES WANTING TO IMPROVE THEIR HEALTH! We have the perfect dish for you - egusi soup Egusi soup is a beloved dish in West African cuisine. It’s a creamy soup made with African melon seeds, leafy greens, vegetables, and more. It is packed with flavor and nutrients, appealing to anyone who loves a healthy and filling meal. The star of this dish is egusi seeds, which are from the white-seed melon fruit that is part of the watermelon family. The seeds are prepared for eating by being scooped out and left to dry. Once dried, they are deshelled (either by machine or hand) or ground into coarse flour. Egusi seeds are grown mainly by...