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Have you ever been captivated by the aroma wafting from a neighbor's kitchen? Like yummy spices warming up your whole house? That, my friend, is the magic of African food! Africa boasts a treasure trove of unique spices that elevate even the simplest dish. At Flourish Spices & African Food, we're passionate about bringing these flavors to your table. Let's explore some essential spices that will transform your cooking! Locust Bean Seasoning (Iru): The hero of many dishes, iru is a fermented locust bean with a deep, savory punch. This spice enriches everything from ogbono soup to egusi soup. A sprinkle of iru is all it takes to transform your dish from ordinary to extraordinary. Ogbono Soup Mix: Ogbono soup, a Nigerian classic, is a thick and...

Lafenwa stew. This stew is a tribute to my Grandma. Mrs Bernice  Adeosun. (Also known as  mama olowo , Iya Bose , Iya sanjo, Iya yemisi, Iya Funlola and Iya Ibeji. She is the best cook and disciplinarian close to me. Back to my stew .  If you ever attended boarding school in Nigeria, you will understand why my Grandma is an angel. She will just show up at   my school from the village with this stew  and ofada rice. I guess  she knows much about food canning and preservation. She will put the stew in an empty milo can with lid on. This is to preserve the stew. She shows up when you are broke  , down to nothing,...