There’s a universal truth across African households: You don’t need to ask if stew is ready — you can smell its confidence from the gate. It hits your nose, hits your memory, hits your ancestors, and then hits your taste buds with a spiritual uppercut. That moment? That’s the slap factor. But here’s the plot twist: Not every pot of stew has it. Some taste like tomato water with identity issues. So today, we’re answering a culturally important question: “If your stew doesn’t slap… was it ever really stew?” Let’s talk about the science and the seasoning behind it. 1. The Base Must Be Bold: The Pepper Trinity Every legendary stew starts with the holy trinity: Tomato Red bell pepper...
If you’ve ever noticed your kitchen feels warmer not just from the stove, but from the spirit of the season — you’re not alone.December has a way of turning ordinary meals into soul-stirring feasts. From the aromas drifting through the house to the laughter echoing off the walls, this is the time of year when cooking more isn’t just a choice — it’s a tradition that feeds the heart. At Flourish Spices & African Food, we see it every year: families planning menus that go beyond ingredients and measurements, creating dishes that carry purpose, connection, and nostalgia. And with just a day to Christmas, that feeling is stronger than ever. Why We Cook More 1. Food Becomes the Heartbeat of...
It’s December at last — that magical stretch of the year when kitchens fill with laughter, plates overflow, and the air carries the rich scent of spices and celebration. Whether you’re cooking for family, hosting friends, or just craving something warm and festive, the right spice rack can transform any meal from good to unforgettable. At Flourish Spices and African Food, we believe every home should be ready for festive feasts. That’s why we’ve pulled together this guide — ten essential spices (and spice blends) every kitchen needs now, plus a little invitation at the end to help you stock up and cook like a pro this season. 1. Calabash Nutmeg (Ehuru) Calabash nutmeg — also called “ehuru” — is...
There’s something sacred about the sound of a pot bubbling on the stove. Ask anyone who grew up around real home cooking, and they'll tell you — it's not just about food. It’s about moments. Laughter shared while peeling yams, grandma humming while turning the ogbono, the aroma of pepper soup sneaking through every corner of the house. Homemade meals hold memories. I remember the days growing up. My mum would start cooking early — the kind of early where dew was still clinging to the grass. You’d wake up to the sharp scent of blended ata rodo and tomatoes already frying in hot oil. You knew it was going to be a good day, because rice and stew were...
Jollof rice, a popular West African dish, is known for its vibrant colors and delicious taste. But even the most experienced cooks can encounter challenges when preparing this culinary masterpiece. To help you create the perfect Jollof rice, we've compiled some handy hacks that will take your cooking to the next level. The Secret to Perfect Jollof Rice The Tomato Base The foundation of jollof rice lies in the tomato paste. For a rich, deep flavor, opt for high-quality tomato paste and cook it down with onions and peppers until it thickens and caramelizes. Ensure you don't use too much tomato paste as this can lead to a bitter and overpowering flavor. The Parboiling Power Parboiling your rice before adding it...
