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Fall is right around the corner. Can you feel the gradual change in season? The trees are teasing me with an appetizer of their magnificent display of autumn hues - I can’t wait for the main course. Have you spotted any green leaves shifting to blazing yellow or burnt orange? It is a thrill to catch the first volunteer leaves parachuting from their mother tree. I hope you are enjoying the little magical moments that happen all around us. What makes you fall in love with fall? I love going outside in the morning to breathe in the sweet autumn air; it is crispy and cool with refreshing hints of fir trees and fallen apples. In African culture, food is...

Who likes making mistakes? No hands? I didn’t think so. We are often taught that making a mistake is bad, and that it’s something we should avoid. Because of this, we grow up being afraid to make mistakes and being afraid to fail. I was this way too, but now I realized that sometimes the best ideas come from mistakes!  As an entrepreneur, mistakes are a part of the journey. I’ve learned this the hard way, but I am grateful for this lesson. The journey to success includes failure. Sometimes you have to fail more than once or even several times to arrive at success. There is one mistake that comes to mind when I reflect on the early stages...

CALLING ALL VEGANS, SEED LOVERS, AND THOES WANTING TO IMPROVE THEIR HEALTH! We have the perfect dish for you - egusi soup Egusi soup is a beloved dish in West African cuisine. It’s a creamy soup made with African melon seeds, leafy greens, vegetables, and more. It is packed with flavor and nutrients, appealing to anyone who loves a healthy and filling meal. The star of this dish is egusi seeds, which are from the white-seed melon fruit that is part of the watermelon family. The seeds are prepared for eating by being scooped out and left to dry. Once dried, they are deshelled (either by machine or hand) or ground into coarse flour. Egusi seeds are grown mainly by...

I CRIED AND CRIED FOR THIS BUNS / DROP DONUTS You might be wondering why I cried for this recipe. I have a lot of products to my name, and I do work on recipes a lot. After I got my puff puff mix in the package, it was time for the buns. From childhood memories of eating fresh hot buns on the street of Lagos and the Ghana rock buns hawked on the streets of Lagos, it indeed stayed on my head, and I can still feel the taste and how crunchy it was. My memories of buns are nostalgic. I love buns more than puff puffs because I can enjoy them hot or cold. “Crunchy on the outside, soft...