There I was, proudly stirring my pot of ogbono soup, humming along to Asa’s “Bibanke,” when I decided to taste my masterpiece. And then bam! Salt. Too. Much. Salt. My heart sank. I had been looking forward to that soup all day. But instead of panicking, I remembered something my mum used to say: “A good cook isn’t one who never makes mistakes, but one who knows how to fix them.” So, apron still on and hope still alive, I got to work. If you’ve ever over-salted your pot of stew, egusi, ogbono, or even jollof, you’re not alone. Here are a few tried-and-true ways to rescue your favorite African and Nigerian dishes when the salt is threatening to take...
Have you ever tasted something so rich and tasty that it arouse your taste buds? That’s the power of umami—the elusive “fifth taste” that brings a burst of deliciousness to every dish. And now, with the launched Flourish Mushroom Umami Seasoning Mix, you can take your meals to a whole new level of flavor and nutrition. Whether you’re stirring it into soups, sprinkling it over roasted veggies, or using it as a secret ingredient in your favorite jollof rice recipe, this seasoning is your passport to culinary brilliance. The Many Benefits of Mushrooms Mushrooms are more than just flavor-packed wonders, they’re a nutritional powerhouse. Here’s why: Rich in Nutrients: Mushrooms are a great source of vitamins like D and B,...
I still remember the first time I had a seafood dish that tasted so nice. It was in my grandmother’s kitchen, where the air was thick with the aroma of simmering broth. She had this way of blending spices and seafood so well that every bite felt like a warm hug. She never measured ingredients—just a pinch of this, a handful of that. But what made her dishes unforgettable was the rich, deep flavor of seafood. The crayfish, stockfish, and prawns worked magic in her pot, releasing a savory depth that no artificial seasoning could ever match. Years later, I found myself trying to recreate her recipes. But life got busy, and I didn’t always have time to source and...
The start of a new year always brings a feeling of renewal—an opportunity to reset, reorganize, and create new habits. Some years back, after the holiday feasts, I found myself standing in the middle of my kitchen one January morning, staring at the remnants of cookies, rich stews, and festive snacks. It hit me—grocery shopping needed a change. I wanted to shift from impulsive buying to a more intentional approach, one that would nourish my body and spirit throughout the year. If you’re like me, you've probably thought about making healthier choices, saving a bit of cash, or simply finding joy in the ritual of cooking. But grocery shopping can feel overwhelming with so many options out there. So, let...
Christmas is a time for family, laughter, and delicious meals that bring everyone together. But let’s be honest—the cost of preparing a festive feast can pile up quickly, leaving your wallet feeling a little too light. That’s why I want to share a story about Kemi, one of our loyal customers. Last Christmas, Kemi was determined to host her family’s annual holiday dinner, but she had a strict budget to stick to. Instead of stressing, she got creative and turned to Flourish Spices and African Food for help. By the end of the day, her dining table was filled with mouthwatering dishes that left her guests asking for seconds (and thirds!). The best part? She didn’t break the bank. Want...
