My grandma, Mrs Bernice Adeosun (Mama Olowo) was a sorceress in the kitchen. Her stews always simmered with a depth of flavor that tickle my taste buds. The secret? A seafood – crayfish. Now, I know what you might be thinking. Crayfish? Isn't that just a smaller cousin of lobster? Well, yes, but in the world of African cuisine, it's so much more. It increases the aroma of food and elevates a simple dish to a masterpiece. Crayfish is either used whole or grounded into powder for seasoning all sorts of dishes. Here's how to incorporate crayfish into your dishes: Soups and stews: A little goes a long way! Add a handful of whole crayfish or a teaspoon of crayfish powder to your...
If there's one thing moms are pros at, it's finding shortcuts and smart kitchen hacks to get delicious homemade meals on the table faster. Their mad multitasking skills and wisdom from years of meal-prepping, lunch packing, and putting out dinner fires (sometimes literally) make them the ultimate kitchen lifehackers. Here are some kitchen tips and tricks that stellar mom chefs and food bloggers swear by. Dedicate a couple of hours on the weekend to chopping vegetables, prepping ingredients, and even pre-cooking some staples like shredded chicken. Portion them into containers for easy grab-and-go meals throughout the week. Frozen vegetables are a lifesaver! Steam them in minutes for a healthy side dish or toss them into stir-fries and soups. You can add...
Hello my food tribe, I am so happy to be back with my food tales. There is something about cheap food being very delicious. Please come with me as I remember growing up in Nigeria during my elementary school years. My parents will give us money to buy cooked food for lunch, since they are not around in the afternoon. One day I asked my Aunty Yemi what else we can do with the money without buying cooked food. She said okro or okra soup. Yes with two naira (less than 1 cent) we went to the market bought okro, grilled mackerel or titus fish , a few chili peppers palm oil and seasonings. We cooked and enjoy with Eba(fufu)...
