It's Tuesday night, and I'm staring sadly at a pan of rather bland-looking chicken. I'd gone for the healthy route, grilling some skinless breasts, but something was missing. "This needs something," I mutter, poking a fork at the chicken. Then it hits me - how about I drizzle some hot pepper sauce made from roasted habaneros and African spices on it. Do you know habaneros have a reputation for being firecrackers? The roasted habanero added a smoky depth, and the blend of African spices created this incredible warmth that tickled my tongue. This wasn't just heat, it was flavor with a capital F. I drizzled some of the Flourish hot sauce over the chicken. The aroma that hit me was...
Easter is just around the corner! Guess you know what that means. Time for a delicious family feast! Yes, we know bunny cakes are a regular but you should try something new this season. Why not celebrate Easter the African way with vibrant spices, delicious rice, and sweet treats that will have your taste buds do a happy dance? Here are some menu ideas that will spice your Easter celebration, making it an unforgettable experience. Jollof Rice No Easter celebration is complete without the legendary jollof rice! The rich tomato base and aromatic blend of spices will have everyone digging in for seconds (and thirds!). You can pair jollof rice with salad, grilled chicken or fish. For that zesty touch,...
Lafenwa stew. This stew is a tribute to my Grandma. Mrs Bernice Adeosun. (Also known as mama olowo , Iya Bose , Iya sanjo, Iya yemisi, Iya Funlola and Iya Ibeji. She is the best cook and disciplinarian close to me. Back to my stew . If you ever attended boarding school in Nigeria, you will understand why my Grandma is an angel. She will just show up at my school from the village with this stew and ofada rice. I guess she knows much about food canning and preservation. She will put the stew in an empty milo can with lid on. This is to preserve the stew. She shows up when you are broke , down to nothing,...
Hello my food tribe, I am so happy to be back with my food tales. There is something about cheap food being very delicious. Please come with me as I remember growing up in Nigeria during my elementary school years. My parents will give us money to buy cooked food for lunch, since they are not around in the afternoon. One day I asked my Aunty Yemi what else we can do with the money without buying cooked food. She said okro or okra soup. Yes with two naira (less than 1 cent) we went to the market bought okro, grilled mackerel or titus fish , a few chili peppers palm oil and seasonings. We cooked and enjoy with Eba(fufu)...
Every girl's dream is to have a a wedding full with people you love and cherish.Especially your parents and probably one of the happiest days of their lives. Growing up in Nigeria with my parents and spending all my holidays with my Granma, I have been exposed to everything in the village. My mum's village had no electricity and no access to city life luxury. We drank stream water bathed and washed in the same flowing water. Chores is a neccesity we eat heavy carbohydrate in the morning . I mean Eba or Fufu with delicious soup . Go to the farm to work eat fresh fruits like there is no tomorrow, come back home take a bath at the...
