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Flourish is a Tool for Achieving a Healthy Life

The New Year is a great time to set new goals - good health should always be on the list. There is nothing more important than our health. If one is unhealthy, they cannot support themselves and those that they love. Good health is not something that can be purchased. Even the wealthiest people experiencing health challenges. When you are unwell, health is not a quick fix. Many people agree that the greatest cure is prevention. Eating healthy is a powerful path to good health. At Flourish Spices and African Food, good health is one of our core values. We do not use any additives or preservatives. All of our products are made with healthy all-natural ingredients. For example, Flourish...

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My first catering job at 11 years old

I got my first food catering job at the age of 11. I was in primary 6 (which is 6th grade in America). It was my final year in primary school. This was a public government school so there was no graduation party. As students, we decided to take matters into our own hands, and organize one ourselves! We contributed money to purchase food, but there was no one to cook. I decided to give it a try. With the help of my aunty and mom, I was able to cook jollof rice and chicken for my friends at school. Everyone was impressed- especially my teachers! So here I am today, cooking and putting recipes together daily. This is possible...

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