Dads.They wear many hats. One minute they are fixing a leaky faucet, the next they are patiently explaining fractions with a plate of cookies as teaching aids. They're the shoulder to cry on after a scraped knee, the loudest cheerleader at every school play, and the life of the party at events. Speaking of events, Father's Day is the perfect occasion to show your appreciation through food. Imagine the joy on his face as you present him with a platter that includes: Barbecue Fire up the grill and serve some mouth-watering barbecue. The rich, smoky flavor, enhanced by Flourish Spices, will transport his taste buds straight to the heart of Africa. Pepper Soup Warm his soul with a steaming bowl of pepper soup. This...
The kitchen was smoky and filled with the warm aroma of spices and sauce. Aunty Funke, a matriarch with hands seasoned by years of cooking was at it again. She was stirring a pot of rich egusi, seafood and leafy greens simmered in palm oil base. The palm oil made it a beautiful sight to behold! Palm oil is the heart and soul of countless African dishes, passed down through generations. This versatile ingredient adds layers of flavor and texture to different dishes. Here are some popular African dishes cooked with palm oil: Native Jollof Rice This is a one-pot dish made with rice, tomatoes, onions, spices, and protein (chicken, beef, fish, or vegetables). Palm oil gives jollof rice its signature reddish color and...
My grandma, Mrs Bernice Adeosun (Mama Olowo) was a sorceress in the kitchen. Her stews always simmered with a depth of flavor that tickle my taste buds. The secret? A seafood – crayfish. Now, I know what you might be thinking. Crayfish? Isn't that just a smaller cousin of lobster? Well, yes, but in the world of African cuisine, it's so much more. It increases the aroma of food and elevates a simple dish to a masterpiece. Crayfish is either used whole or grounded into powder for seasoning all sorts of dishes. Here's how to incorporate crayfish into your dishes: Soups and stews: A little goes a long way! Add a handful of whole crayfish or a teaspoon of crayfish powder to your...
Easter is just around the corner! Guess you know what that means. Time for a delicious family feast! Yes, we know bunny cakes are a regular but you should try something new this season. Why not celebrate Easter the African way with vibrant spices, delicious rice, and sweet treats that will have your taste buds do a happy dance? Here are some menu ideas that will spice your Easter celebration, making it an unforgettable experience. Jollof Rice No Easter celebration is complete without the legendary jollof rice! The rich tomato base and aromatic blend of spices will have everyone digging in for seconds (and thirds!). You can pair jollof rice with salad, grilled chicken or fish. For that zesty touch,...
I got my first food catering job at the age of 11. I was in primary 6 (which is 6th grade in America). It was my final year in primary school. This was a public government school so there was no graduation party. As students, we decided to take matters into our own hands, and organize one ourselves! We contributed money to purchase food, but there was no one to cook. I decided to give it a try. With the help of my aunty and mom, I was able to cook jollof rice and chicken for my friends at school. Everyone was impressed- especially my teachers! So here I am today, cooking and putting recipes together daily. This is possible...
