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Deliciously Dangerous: Are You Eating Your Way to Trouble?

Let me tell you a quick story. A few months ago, I visited an old friend. We were laughing, catching up, and doing what Nigerians do best—eating. She served me a plate of steaming jollof rice (my weakness), fried chicken, and a colorful side of coleslaw. It was delicious, no lie. But halfway through, I noticed something strange. My tongue felt funny. My stomach started to rumble. And by the next day, I was sipping herbal tea, swearing off “outside food” forever.Turns out, the flavor-packed seasoning she used was a cocktail of unpronounceables—chemical-laced, sodium-heavy, fake spice imposters.  Here’s the hard truth: some of the foods we’re eating, even the ones we love, are slowly doing damage. What’s Hiding in Your...

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Hilarious Truths About Your Favorite Dishes

At Flourish Spices and African Food, we love food. We love cooking it, eating it, seasoning it, and of course…talking about it. But did you know some of your favorite dishes come with stories so funny, you’ll never see them the same way again? Let’s dig into some weird and laugh-out-loud facts about the foods we all know and love. Plus a few ways to spice them up, Flourish-style. 1. Potatoes Were Once Feared (Yes, Feared) Back in 16th-century Europe, people thought potatoes were evil. Some believed they caused diseases, others thought they were food for witches. Imagine turning your nose up at fried yam or crispy potato porridge today because someone claimed it was “unholy.” 2. Chicken Was Once So...

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Celebrate National Strudel Day With a Sweet Or Savory Surprise!

June 17th is more than just another day on the calendar—it’s National Strudel Day! And if you’ve ever bitten into a flaky, golden crust filled with warm apples, spiced meats, or creamy cheese, you already know that strudel is a slice of comfort wrapped in delicious layers. Whether you’re a lifelong fan or totally new to this European classic, today is the perfect excuse to celebrate one of the most satisfying pastries the world has ever known. What Is Strudel, Anyway? The word strudel comes from the German word for “whirlpool,” which is fitting since the classic strudel looks like a roll of dough swirling around its flavorful filling. Although strudel is most closely associated with Austrian and German cuisines,...

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National Baked Scallops Day

I tasted baked scallops for the first time at a cozy family dinner, the kind where the air is filled with laughter, clinking glasses, and the irresistible aroma of spices warming in the oven. My aunt, a passionate home cook, had perfected her baked scallops recipe—golden, buttery, and infused with a rich blend of spices that made every bite melt in my mouth. That dish was more than just seafood; it was an experience, a balance of textures and flavors that turned a regular evening into something unforgettable. And that’s the magic of baked scallops. Why Baked Scallops Deserve a Special Day Every year on March 12, we celebrate National Baked Scallops Day, a tribute to this elegant yet simple...

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Celebrate National Strawberry Day with a Twist

If happiness had a flavor, it would probably taste like strawberries. Sweet, juicy, and bursting with goodness, strawberries are more than just a delicious fruit—they’re a symbol of love, warmth, and the simple joys of life. And guess what? February 27th is National Strawberry Day!  A Strawberry Surprise Last year, my niece, Tolu, visited from boarding school. She had one request: "Aunty, can we make something fun and yummy?" I opened the fridge, and there they were—a fresh batch of bright red strawberries waiting to be turned into something magical. Tolu’s eyes lit up as we brainstormed ideas. "Strawberry milkshake?" she suggested. "Strawberry pancakes?" I countered. "Ooooh, strawberry-infused zobo?" That was it! We blended fresh strawberries with hibiscus petals, added a...

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